You will need:

• 1 cup diced ripe sweet mango (choose a non-stringy variety)
• 1 pinch crushed cardamom
• 1/2 cup milk, boiled and cooled
• 3-4 tbsps heavy cream
• 1 tbsp turbinado sugar

Combine all the ingredients in an electric blender and blend to a smooth puree.

Serve immediately.

(Serves 2)