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Known
in India as the "village pharmacy,"
neem (Azadirachta indica) is a powerful pitta
and kapha balancing rasayana with numerous
therapeutic uses.
Neem,
also known as nimba or margosa, is regarded
by the ancients and modern science alike as
a powerful healing herb with diverse applications.
Described in the ayurvedic texts as sarva
roga nivarini--that which keeps all diseases
at bay, or arishtha--reliever of disease,
neem has been used in the ayurvedic tradition
for thousands of years to maintain health.
The roots, bark, gum, leaves, fruit, seed
kernels and seed oil are all used in therapeutic
preparations for both internal and topical
use.
Neem has a positive effect on many of the
body's internal systems--respiratory, circulatory,
digestive and eliminative. Its universal healing
ability merits its designation as a rasayana-a
class of elite herbs known for their powerful
positive influence on the physiology.
Some specific benefits of Neem
Neem is regarded as a powerful supporter
of the body's natural defense mechanisms.
Thus it helps support natural immunity, and
helps protect the body from free radical damage.
Free radicals have been implicated in a number
of diseases as well as premature aging.
Because it offers the bitter and astringent
tastes, Neem is especially helpful for balancing
Pitta and Kapha doshas.
Neem is regarded as a powerful supporter
of the body's natural defense mechanisms.
Thus it helps support natural immunity, and
helps protect the body from free radical damage.
Free radicals have been implicated in a number
of diseases as well as premature aging.
Because it offers the bitter and astringent
tastes, Neem is especially helpful for balancing
Pitta and Kapha doshas.
Neem leaves are regarded by ayurvedic healers
as an effective internal cleanser. Neem leaves
have a powerful purifying effect on the blood
and help cleanse the liver and skin of toxins.
Choose quality neem leaf formulations that
are packed when the leaves are fresh and potent.
Neem leaf tea with a dash of honey can help
soothe a dry irritated throat.
Neem bark is cooling and astringent, and is
particularly helpful when taken internally
for Pitta-related issues such as excess stomach
acid and premature thinning and graying of
the hair. It is also helpful in alleviating
tiredness and helps maintain oral health,
including healthy gums. Externally, neem bark
has been used to clean the teeth and gums.
It helps maintain oral health and purifies
the breath because of its anti-bacterial property.
Traditionally, neem bark tooth powder combines
neem with clove, also known to be good for
the teeth and gums, for a powerful natural
aid to dental health.
Neem's anti-bacterial and anti-fungal properties
have been well known for centuries and find
extensive application today in soaps, shampoos
and other skin formulations.
Neem is regarded as a twacha rasayana in the
ayurvedic literature--an herb that is good
for the skin. Neem has a purifying and clarifying
effect, drawing out excess oil and smoothing
out blemishes, so it's wonderful for persons
with Kapha (earth or water predominant) skin.
It is also soothing for dry, irritated skin
when combined with aloe vera or rose water.
Because its cooling nature, neem is also helpful
for Pitta-related skin inflammation.
Neem also helps maintain healthy nails and
can help restore brittle or yellowed nails
with regular topical application.
Taking neem internally also helps keep skin,
hair and nails healthy. In addition to maintaining
the color and strength of hair, neem can also
help with a dry, flaky scalp and lice. Mix
a few drops of pure neem oil with a base oil
such as coconut for Pitta and sesame for Kapha
and apply comfortably warm oil to the scalp,
covering the hair strands as well. Wrap your
hair in a warm towel and leave on overnight
or for as long as you can before you shampoo.
Neem is also regarded as chakshushya--an herb
that is good for the eyes.
With
so many therapeutic qualities, neem in its
many forms--leaves, bark or oil, is a handy
remedy to have around the house.
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